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Know your emotions and learn to enjoy your food
Libérate de la cultura de las dietas
Te invito a ver este video para que conozcas como has sido estafada por la cultura de las dietas y descubras una nueva alternativa (basada en evidencia científica) que te llevará a tener más salud y una mejor relación contigo misma.

Si eres nutricionista y quieres un espacio seguro de supervisión, entra aquí

TESTIMONIOS
Recent posts
Intuitive , aware and the love of eating

What are the beliefs?
Each one of us has an own system of beliefs, these convictions or ideas which we have about the world...

Fear of Carbs
Many people began to feel fear consuming carbohydrates. Some afraid of gaining weight...

About me
I am María José Chousal Rodríguez; @soynutrimujer, I am a Nutritionist-Dietitian, specialist in eating disorders and intuitive eating. From here comes the desire to help people who live on a diet improving their relationship with food and their bodies.
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